{"id":6491,"date":"2024-09-03T23:32:24","date_gmt":"2024-09-03T23:32:24","guid":{"rendered":"https:\/\/www.anahatayogaconsciente.com\/?p=6491"},"modified":"2024-09-21T11:57:13","modified_gmt":"2024-09-21T11:57:13","slug":"enfocate-8-mes-a-mes","status":"publish","type":"post","link":"https:\/\/www.anahatayogaconsciente.com\/index.php\/2024\/09\/03\/enfocate-8-mes-a-mes\/","title":{"rendered":"Enf\u00f3cate 8 &#8211; mes a mes"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1040px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\" style=\"--awb-content-alignment:center;--awb-text-transform:none;\"><div class=\"\">\n<table id=\"bodyTable\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"center\">\n<tbody class=\"\">\n<tr class=\"\">\n<td id=\"bodyCell\" class=\"\" style=\"text-align: left;\" align=\"center\" valign=\"top\">\n<div dir=\"ltr\"><\/div>\n<table class=\"mcnTextBlock\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr class=\"\">\n<td class=\"mcnTextBlockInner\" valign=\"top\">\n<table class=\"mcnTextContentContainer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody class=\"\">\n<tr class=\"\">\n<td class=\"mcnTextContent\" valign=\"top\">\n<div><\/div>\n<div>\n<p><span style=\"font-family: Helvetica;\">\u00a1Feliz instante de presencia!<\/span><br \/>\n<span style=\"font-family: Helvetica;\">\u00a0<\/span><br \/>\n<span style=\"font-family: Helvetica;\">Tras la experiencia de 4 ediciones de Enf\u00f3cate 8 plasmado en el libro \u201cSanar desde<\/span><br \/>\n<span style=\"font-family: Helvetica;\">adentro\u201d (Editorial C\u00e1ntico, 2024), as\u00ed como las 2 ediciones de \u201cIntroducci\u00f3n a las 5 Leyes<\/span><br \/>\n<span style=\"font-family: Helvetica;\">Biol\u00f3gicas\u201d, tanto presencial y online, y la buena respuesta por parte de los asistentes,<\/span><br \/>\n<span style=\"font-family: Helvetica;\">queremos ofrecer un programa de mayor profundidad para acercarnos al cuerpo, con las<\/span><br \/>\n<span style=\"font-family: Helvetica;\">herramientas que Mindfulness aporta y bajo la perspectiva de las 5 Leyes Biol\u00f3gicas<\/span><br \/>\n<span style=\"font-family: Helvetica;\">descubiertas por el Dr Hamer, en <strong>8 encuentros mensuales.<\/strong><\/span><\/p>\n<p><span style=\"font-family: Helvetica;\">Compartiremos herramientas simples de escucha al cuerpo que nos lleven a respetarlo y<\/span><br \/>\n<span style=\"font-family: Helvetica;\">cuidarlo. Con el conocimiento de las 5LB podemos empezar a confiar en nuestra<\/span><br \/>\n<span style=\"font-family: Helvetica;\">naturaleza, pues todo tiene un prop\u00f3sito. Pero integrar esto requiere de una pr\u00e1ctica<\/span><br \/>\n<span style=\"font-family: Helvetica;\">cotidiana y prolongada en el tiempo.<\/span><br \/>\n<span style=\"font-family: Helvetica;\">\u00a0<\/span><br \/>\n<span style=\"font-family: Helvetica;\">Sabemos que la propuesta es simple pero nada f\u00e1cil de incorporar en el d\u00eda a d\u00eda tan<\/span><br \/>\n<span style=\"font-family: Helvetica;\">lleno de ocupaciones. Encontrarnos un s\u00e1bado al mes permite comenzar a integrar la<\/span><br \/>\n<span style=\"font-family: Helvetica;\">rutina de la escucha y respeto a las necesidades de nuestra biolog\u00eda, claves para<\/span><br \/>\n<span style=\"font-family: Helvetica;\">reconectar con la confianza en el cuerpo, y las din\u00e1micas que experimentaremos van<\/span><br \/>\n<span style=\"font-family: Helvetica;\">encaminadas a promover la cotidianidad y el anclaje de esta confianza hasta el siguiente<\/span><br \/>\n<span style=\"font-family: Helvetica;\">encuentro.<\/span><br \/>\n<span style=\"font-family: Helvetica;\">\u00a0<\/span><br \/>\n<span style=\"font-family: Helvetica;\">Te acompa\u00f1ar\u00e1n en este viaje la naturaleza en toda su plenitud, la pr\u00e1ctica de yoga, los<\/span><br \/>\n<span style=\"font-family: Helvetica;\">sonidos conscientes, maravillosos \u00e1rboles, las almas que conforman el trabajo grupal, los<\/span><br \/>\n<span style=\"font-family: Helvetica;\">compartires\u2026 y sobre todo, la Esencia y la Luz de tu verdadera identidad.<\/span><br \/>\n<span style=\"font-family: Helvetica;\">\u00a0<\/span><\/p>\n<p><strong><span style=\"font-family: Helvetica;\">Objetivos<\/span><\/strong><\/p>\n<p><span style=\"font-family: Helvetica;\">1. Aproximarnos a las 5LB del Dr Hamer para empezar a desarrollar la confianza en las<\/span><br \/>\n<span style=\"font-family: Helvetica;\">respuestas que da nuestro cuerpo.<\/span><br \/>\n<span style=\"font-family: Helvetica;\">2. Compartir herramientas simples de escucha al cuerpo que nos lleven a respetarlo y<\/span><br \/>\n<span style=\"font-family: Helvetica;\">cuidarlo a trav\u00e9s de los recursos de Mindfulness.<\/span><br \/>\n<span style=\"font-family: Helvetica;\">3. Integrar cambios que nos permitan vivir en coherencia biol\u00f3gica y en armon\u00eda.<\/span><\/p>\n<p><strong><span style=\"font-family: Helvetica;\">Contenidos<\/span><\/strong><\/p>\n<p><span style=\"font-family: Helvetica;\">Encuentro 1: Presentaci\u00f3n e introducci\u00f3n a las 5LB y a Mindfulness. El tri\u00e1ngulo de la<\/span><br \/>\n<span style=\"font-family: Helvetica;\">conciencia. El avatar.<\/span><\/p>\n<p><span style=\"font-family: Helvetica;\">Encuentro 2: Las 5LB del Dr. Hamer. Primera y segunda LB. La ventana de tolerancia<\/span><br \/>\n<span style=\"font-family: Helvetica;\">emocional.<\/span><\/p>\n<p><span style=\"font-family: Helvetica;\">Encuentro 3: Las 5LB del Dr. Hamer. Tercera, cuarta y quinta LB. Regulaci\u00f3n emocional.<\/span><\/p>\n<p><span style=\"font-family: Helvetica;\">Encuentro 4: El lenguaje del Endodermo. \u201cTomar y soltar\u201d. La respiraci\u00f3n, una pausa<\/span><br \/>\n<span style=\"font-family: Helvetica;\">interna.<\/span><\/p>\n<p><span style=\"font-family: Helvetica;\">Encuentro 5: El lenguaje del Mesodermo Antiguo. \u201cEstoy a salvo\u201d. Estilos de<\/span><br \/>\n<span style=\"font-family: Helvetica;\">comunicaci\u00f3n.<\/span><\/p>\n<p><span style=\"font-family: Helvetica;\">Encuentro 6: El lenguaje del Mesodermo Nuevo. \u201cEl desempe\u00f1o\u201d. Los yoes<\/span><br \/>\n<span style=\"font-family: Helvetica;\">interpretativos.<\/span><\/p>\n<p><span style=\"font-family: Helvetica;\">Encuentro 7: El lenguaje del Ectodermo. \u201cLos v\u00ednculos y el territorio\u201d. La escucha interior<\/span><br \/>\n<span style=\"font-family: Helvetica;\">como gu\u00eda.<\/span><\/p>\n<p><span style=\"font-family: Helvetica;\">Encuentro 8: Abordaje de s\u00edntomas. S\u00edntesis, anclaje y cierre.<\/span><\/p>\n<p><span style=\"font-family: Helvetica;\">\u00bfNos acompa\u00f1as?<\/span><\/p>\n<p><span style=\"font-family: Helvetica;\">\u00bfD\u00f3nde? En<strong> Waldorf C\u00f3rdoba International School,<\/strong> C\/ Poeta Paredes, 25, C\u00f3rdoba<\/span><\/p>\n<p><span style=\"font-family: Helvetica;\">\u00bfCu\u00e1ndo?\u00a0s\u00e1bados de 10 h. a 18 h.<\/span><\/p>\n<p><strong><span style=\"font-family: Helvetica;\">2024: 19 de octubre &#8211; 23 de noviembre &#8211; 21 de diciembre<\/span><\/strong><br \/>\n<strong><span style=\"font-family: Helvetica;\">2025: 25 de enero &#8211; 22 de febrero &#8211; 22 de marzo &#8211; 26 de abril &#8211; 17 de mayo de 2025<\/span><\/strong><\/p>\n<p><span style=\"font-family: Helvetica;\">Aportaci\u00f3n:\u00a0\u00a0<strong>Solic\u00edtanos esa informaci\u00f3n<\/strong><\/span><\/p>\n<p><span style=\"font-family: Helvetica;\">+info y reservas:\u00a0<\/span><\/p>\n<p><span style=\"font-family: Helvetica;\">661 90 50 76 Cristina Pardo<\/span><br \/>\n<span style=\"font-family: Helvetica;\">647 92 38 77 Manuel Perea<\/span><br \/>\n<span style=\"font-family: Helvetica;\">info@enfocate.es<\/span><\/p>\n<p><span style=\"font-family: Helvetica;\">Cristina y Manolo<\/span><\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><div class=\"awb-gallery-wrapper awb-gallery-wrapper-1 button-span-no\" style=\"--more-btn-alignment:center;\" data-limit=\"10\" data-page=\"1\"><div style=\"margin:-5px;--awb-bordersize:0px;\" class=\"fusion-gallery fusion-gallery-container fusion-grid-3 fusion-columns-total-0 fusion-gallery-layout-grid fusion-gallery-1\"><\/div><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":6493,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-6491","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eventos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Enf\u00f3cate 8 - mes a mes - Anahata Yoga Consciente<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.anahatayogaconsciente.com\/index.php\/2024\/09\/03\/enfocate-8-mes-a-mes\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Enf\u00f3cate 8 - mes a mes - Anahata Yoga Consciente\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.anahatayogaconsciente.com\/index.php\/2024\/09\/03\/enfocate-8-mes-a-mes\/\" \/>\n<meta property=\"og:site_name\" content=\"Anahata Yoga Consciente\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/anahatayogaconsciente\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-09-03T23:32:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-21T11:57:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.anahatayogaconsciente.com\/wp-content\/uploads\/2024\/09\/web-Eva-loego-Enfocate.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"839\" \/>\n\t<meta property=\"og:image:height\" content=\"411\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Eva\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Eva\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.anahatayogaconsciente.com\\\/index.php\\\/2024\\\/09\\\/03\\\/enfocate-8-mes-a-mes\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.anahatayogaconsciente.com\\\/index.php\\\/2024\\\/09\\\/03\\\/enfocate-8-mes-a-mes\\\/\"},\"author\":{\"name\":\"Eva\",\"@id\":\"https:\\\/\\\/www.anahatayogaconsciente.com\\\/#\\\/schema\\\/person\\\/92e5471e17ccc9e4ae91aab149f69da5\"},\"headline\":\"Enf\u00f3cate 8 &#8211; 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