{"id":6625,"date":"2026-10-14T16:01:33","date_gmt":"2026-10-14T16:01:33","guid":{"rendered":"https:\/\/www.anahatayogaconsciente.com\/?p=6625"},"modified":"2026-10-14T16:01:33","modified_gmt":"2026-10-14T16:01:33","slug":"arun-conscious-touch-the-tao-of-breathing","status":"publish","type":"post","link":"https:\/\/www.anahatayogaconsciente.com\/index.php\/2026\/10\/14\/arun-conscious-touch-the-tao-of-breathing\/","title":{"rendered":"ARUN Conscious Touch &#038; The Tao of Breathing"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1040px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\" style=\"--awb-content-alignment:center;--awb-text-transform:none;\"><div class=\"\">\n<table id=\"bodyTable\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"center\">\n<tbody class=\"\">\n<tr class=\"\">\n<td id=\"bodyCell\" class=\"\" style=\"text-align: left;\" align=\"center\" valign=\"top\">\n<div dir=\"ltr\"><\/div>\n<table class=\"mcnTextBlock\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr class=\"\">\n<td class=\"mcnTextBlockInner\" valign=\"top\">\n<table class=\"mcnTextContentContainer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody class=\"\">\n<tr class=\"\">\n<td class=\"mcnTextContent\" valign=\"top\"><span style=\"font-family: Helvetica;\">This December, we are opening the doors of Anahata to welcome <strong>Anubuddha and Anasha<\/strong>, the founders of ARUN Conscious Touch.<\/span><\/p>\n<p><span style=\"font-family: Helvetica;\">It is a real privilege for me to have them here. I have been learning from them for some time now, and every encounter invites me to delve a little deeper into listening, the body, touch, breath and Presence.<\/span><\/p>\n<p><span style=\"font-family: Helvetica; font-size: 12pt;\"><strong>5, 6 y and December \u00b7 C\u00f3rdoba, Spain<\/strong><\/span><\/p>\n<div><strong><span style=\"font-family: Helvetica; font-size: 14pt;\">Touch always and only happens in \u2018just this moment\u2019\u2026 never in the past, nor in the future.<\/span><\/strong><\/div>\n<div><\/div>\n<div><\/div>\n<div><span style=\"font-family: Helvetica;\">You are invited to step out of technique, analysis, and fear, and step into the pure <strong>Presence<\/strong> of the living moment.<\/span><\/div>\n<div><\/div>\n<div><\/div>\n<div><span style=\"font-family: Helvetica;\"> Join<strong> <span class=\"il\">Anubuddha <\/span><\/strong>and <strong>Anasha<\/strong>, the co-creators of <strong>ARUN Conscious Touch<\/strong>, for a profound 3-day seminar: \u00ab<strong>ARUN Conscious Touch &amp; the Tao of Breathing\u00bb<\/strong> in the heart of Cordoba, Spain, from December 5\u20138, 2026.<\/span><\/div>\n<div><\/div>\n<div><\/div>\n<div><span style=\"font-size: 14pt;\"><strong><span style=\"font-family: Helvetica;\">The Living Vibe of ARUN<\/span><\/strong><\/span><\/div>\n<div><\/div>\n<div><\/div>\n<div><span style=\"font-family: Helvetica;\">Your <strong>body is the greatest mystery in the whole of existence<\/strong>\u2014a vibrating electro-magnetic energy field made of light. Drawing from 15 years of living, meditating, and working directly with Osho\u2014including serving as his personal touch-based doctor\u2014<span class=\"il\">Anubuddha<\/span> and Anasha will guide you to look at touch with completely new eyes.<\/span><\/div>\n<div><\/div>\n<div><\/div>\n<div><span style=\"font-family: Helvetica;\">In this seminar, you will explore a beautiful, undeniable truth: <strong>It is impossible to touch anything without it simultaneously touching you.<\/strong><\/span><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><strong><span style=\"font-family: Helvetica;\">What You Will Explore &amp; Experience:<\/span><\/strong><\/div>\n<ul>\n<li><span style=\"font-family: Helvetica;\"><strong>The Alchemy of Rebound<\/strong>: Discover how giving and receiving flow equally. When you touch, the body touches you back differently. You will learn to listen to the subtle \u00abrebound touch\u00bb of the heartbeat, the natural breath, and the cerebro-spinal fluid waves.<\/span><\/li>\n<li><span style=\"font-family: Helvetica;\"><strong>The Tao of Breathing<\/strong>: Reconnect with your involuntary, natural respiratory flow\u2014the ultimate anchor to the <em>here-now<\/em>.<\/span><\/li>\n<li><span style=\"font-family: Helvetica;\"><strong>Radical Acceptance (<em>Tathata<\/em>)<\/strong>: Move beyond traditional bodywork that judges or analyzes. You will practice non-judgmental, listening touch that watches inside without trying to change anything.<\/span><\/li>\n<li><span style=\"font-family: Helvetica;\"><strong>The Wisdom of the Hands<\/strong>: Your whole personal history and present psychology are in your hands. Wake up the life force in your own hands from the inside out.<\/span><\/li>\n<\/ul>\n<div><\/div>\n<div><strong><span style=\"font-family: Helvetica;\">Who Is this for?<\/span><\/strong><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div><span style=\"font-family: Helvetica;\">Whether you are a seasoned professional bodyworker or Yoga student looking to elevate your practice, or someone simply seeking self-healing, deep meditation, and joy, this space is for <strong>You<\/strong>.<\/span><\/div>\n<div><\/div>\n<div><\/div>\n<div><span style=\"font-family: Helvetica;\">There is no need to be serious.<\/span><\/div>\n<div><\/div>\n<div><span style=\"font-family: Helvetica;\"> Love, awareness, and the natural wisdom inside the body are what truly heal. ,who lived and worked in his Spiritual Communes in India, U.S., and Europe for many years.<\/span><\/div>\n<div><\/div>\n<div><\/div>\n<div dir=\"ltr\">\n<div><strong><span style=\"font-family: Helvetica;\">Meet Your Facilitators<\/span><\/strong><\/div>\n<div><\/div>\n<div><\/div>\n<div><span style=\"font-family: Helvetica;\"><strong><span class=\"il\">Anubuddha<\/span> and Anasha<\/strong> have been intimately involved in the healing arts and meditation for over 50 years.<\/span><\/div>\n<div><\/div>\n<div><\/div>\n<div><span style=\"font-family: Helvetica;\"> Personally initiated by the Enlightened Mystic <strong>OSHO<\/strong> in the 1970s, they co-created <strong>ARUN Conscious Touch<\/strong> to share a unique vision of Touch-based healing, Breath awareness, Yoga, and Meditation.<\/span><\/div>\n<div><\/div>\n<div><\/div>\n<div><span style=\"font-family: Helvetica;\"> Having taught thousands of people across Asia and Europe, they bring a spontaneous, loving, and deeply inspirational style.<\/span><\/div>\n<div><\/div>\n<div><\/div>\n<\/div>\n<div><span style=\"font-family: Helvetica;\">Reserve your space today. Come touch, be touched, and expand your energetic field in an atmosphere of unconditional love and presence.<\/span><\/div>\n<div><\/div>\n<div><\/div>\n<div>\n<p><span style=\"font-family: Helvetica;\"><strong>Regular price<\/strong>: \u20ac350 \u00b7 Early-bird price: \u20ac300\u20ac (<\/span><span style=\"font-family: Helvetica;\">\u00a0if you register before 5 November)<\/span><\/p>\n<p><span style=\"font-family: Helvetica;\">Booking: \u20ac50<\/span><\/p>\n<p><span style=\"font-family: Helvetica;\"><strong>Timetable:<\/strong><\/span><\/p>\n<p><span style=\"font-family: Helvetica;\">Saturday 5: 10.00\u201314.00 and 15.30\u201319.00<\/span><\/p>\n<p><span style=\"font-family: Helvetica;\">Sunday 6th: 9.30 am\u20132.00 pm and 3.30 pm\u20137.00 pm<\/span><\/p>\n<p><span style=\"font-family: Helvetica;\">Monday 7th: 9.30 am\u20132.00 pm and 3.30 pm\u20136.30 pm<\/span><\/p>\n<p><span style=\"font-family: Helvetica;\"><strong>More information &amp; bookings:<\/strong><\/span><\/p>\n<p><span style=\"font-family: Helvetica;\">Eva Garrido +34 620 267 527<\/span><\/p>\n<p><span style=\"font-family: Helvetica;\">eva@anahatayogaconsciente.com<\/span><\/p>\n<p><a href=\"https:\/\/maps.app.goo.gl\/7hbykTrRfr9DT6Ko7?g_st=ic\"><span style=\"font-family: Helvetica;\">Anahata Yoga Consciente<\/span><\/a><\/p>\n<p><span style=\"font-family: Helvetica;\">Gran Capit\u00e1n 11, 2nd floor \u00b7 C\u00f3rdoba, Spain<\/span><\/p>\n<p><span style=\"font-family: Helvetica;\"><strong>Meals and accommodation<\/strong>: these are not included in the workshop fee. If you need accommodation, we can help you find options in C\u00f3rdoba. We will also organise a picnic-style lunch or arrange a nearby place to eat during the break, at an additional cost.<\/span><\/p>\n<p><span style=\"font-family: Helvetica;\">If you have any queries or need help with arrangements, please email us or send us a WhatsApp message.<\/span><\/p>\n<p><span style=\"font-family: Helvetica;\">LIMITED PLACES <\/span>AVAILABLE<\/p>\n<div>\n<div>\n<p><span style=\"font-family: Helvetica; font-size: 14pt;\"><em><strong>A gathering to touch, be touched, and keep learning to be here and now.<\/strong><\/em><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"\"><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><div class=\"awb-gallery-wrapper awb-gallery-wrapper-1 button-span-no\" style=\"--more-btn-alignment:center;\" data-limit=\"10\" data-page=\"1\"><div style=\"margin:-5px;--awb-bordersize:0px;\" class=\"fusion-gallery fusion-gallery-container fusion-grid-3 fusion-columns-total-0 fusion-gallery-layout-grid fusion-gallery-1\"><\/div><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":6617,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-6625","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eventos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ARUN Conscious Touch &amp; 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