ARUN Conscious Touch & The Tao of Breathing

This December, we are opening the doors of Anahata to welcome Anubuddha and Anasha, the founders of ARUN Conscious Touch.

It is a real privilege for me to have them here. I have been learning from them for some time now, and every encounter invites me to delve a little deeper into listening, the body, touch, breath and Presence.

5, 6 y and December · Córdoba, Spain

Touch always and only happens in ‘just this moment’… never in the past, nor in the future.

You are invited to step out of technique, analysis, and fear, and step into the pure Presence of the living moment.

Join Anubuddha and Anasha, the co-creators of ARUN Conscious Touch, for a profound 3-day seminar: «ARUN Conscious Touch & the Tao of Breathing» in the heart of Cordoba, Spain, from December 5–8, 2026.

The Living Vibe of ARUN

Your body is the greatest mystery in the whole of existence—a vibrating electro-magnetic energy field made of light. Drawing from 15 years of living, meditating, and working directly with Osho—including serving as his personal touch-based doctor—Anubuddha and Anasha will guide you to look at touch with completely new eyes.

In this seminar, you will explore a beautiful, undeniable truth: It is impossible to touch anything without it simultaneously touching you.

What You Will Explore & Experience:

The Alchemy of Rebound: Discover how giving and receiving flow equally. When you touch, the body touches you back differently. You will learn to listen to the subtle «rebound touch» of the heartbeat, the natural breath, and the cerebro-spinal fluid waves.
The Tao of Breathing: Reconnect with your involuntary, natural respiratory flow—the ultimate anchor to the here-now.
Radical Acceptance (Tathata): Move beyond traditional bodywork that judges or analyzes. You will practice non-judgmental, listening touch that watches inside without trying to change anything.
The Wisdom of the Hands: Your whole personal history and present psychology are in your hands. Wake up the life force in your own hands from the inside out.

Who Is this for?

Whether you are a seasoned professional bodyworker or Yoga student looking to elevate your practice, or someone simply seeking self-healing, deep meditation, and joy, this space is for You.

There is no need to be serious.

Love, awareness, and the natural wisdom inside the body are what truly heal. ,who lived and worked in his Spiritual Communes in India, U.S., and Europe for many years.

Meet Your Facilitators

Anubuddha and Anasha have been intimately involved in the healing arts and meditation for over 50 years.

Personally initiated by the Enlightened Mystic OSHO in the 1970s, they co-created ARUN Conscious Touch to share a unique vision of Touch-based healing, Breath awareness, Yoga, and Meditation.

Having taught thousands of people across Asia and Europe, they bring a spontaneous, loving, and deeply inspirational style.

Reserve your space today. Come touch, be touched, and expand your energetic field in an atmosphere of unconditional love and presence.

Regular price: €350 · Early-bird price: €300€ ( if you register before 5 November)

Booking: €50

Timetable:

Saturday 5: 10.00–14.00 and 15.30–19.00

Sunday 6th: 9.30 am–2.00 pm and 3.30 pm–7.00 pm

Monday 7th: 9.30 am–2.00 pm and 3.30 pm–6.30 pm

More information & bookings:

Eva Garrido +34 620 267 527

eva@anahatayogaconsciente.com

Anahata Yoga Consciente

Gran Capitán 11, 2nd floor · Córdoba, Spain

Meals and accommodation: these are not included in the workshop fee. If you need accommodation, we can help you find options in Córdoba. We will also organise a picnic-style lunch or arrange a nearby place to eat during the break, at an additional cost.

If you have any queries or need help with arrangements, please email us or send us a WhatsApp message.

LIMITED PLACES AVAILABLE

A gathering to touch, be touched, and keep learning to be here and now.

Solicita más información